Holiday Program
Use Code
Earlybird100
at checkout for $100 Off registration
Transform Your Health Through the Holidays!
A few words about the Jumpstart Program from Dr. DeFrance ...
Did you just get scan results that are concerning?
Do fear, questions, and what-ifs run through your mind?
Are you overwhelmed and lost when it comes to taking care of your health?
The truth is clear. Your health can’t wait until after the holidays.
That’s why we created our
Cardiometabolic
Jumpstart Program
— to help you take action now!
Safely and confidently.
Restoring your health ... even through the Holidays!
Don’t Wait Until January — Take Control of Your Health Today!
Why Waiting is Risky
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Cardiometabolic disease doesn’t pause for the holidays.
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December ranks as the highest month of the year for heart attacks.
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Ignoring your health until January can mean missed chances for prevention and healing.
Your scan results are not the end of the story.
They’re the beginning of a new chapter ... and we’re here to walk it with you.
The 5-Week Cardiometabolic Jumpstart
A guided, group-based foundation program designed for people just like you — motivated, concerned, and ready to prioritize their health and wellbeing.
In just 5 weeks, you’ll:
✅ Join weekly webinars (1 hour) to connect with the expertise of our Cardiologist, Nutritionist, and Health Coach
✅ Learn how to eat for heart and metabolic health (without missing holiday joy)
✅ Build sustainable lifestyle habits and key knowledge in nutrition, movement, stress management, sleep, and social connections
✅ Navigate the festive season with confidence — meal plans, recipes, strategies, group emails, and support included
✅ Connect with others facing the same fears, building strength together as a community
Here’s what you get when you join ...
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Weekly Live Group Sessions (expert-led webinars with Q&A) with MedMentor's Team
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Step-by-Step Lifestyle Foundations — practical nutrition, movement, sleep, and stress strategies you can apply immediately
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Holiday Survival Toolkit — recipes, meal swaps, and strategies to handle parties, family dinners, and seasonal stress
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Accountability & Community — a safe space with peers who understand your fears and share your goals
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Expert Support — access to our health coach and nutritionist for guidance between sessions
FAQS
1
What if I don't have time during the holidays?
That's exactly why this program is built for this season! You'll learn how to make healthier choices in real life, with holiday meals, parties, and family stress built in.
2
Will I have to give
up all holiday foods?
Not at all. We'll teach you how to enjoy the holidays and protect your health so you can enjoy the festive season.
3
I'd rather wait until January -- why not start then?
Because your health won't wait. December is the peak time for cardiac events. By starting now, you protect yourself and step into the New Year already ahead!
