
Caroline Igo, Taylor Leamey
Jan 20, 2025
Monitor your sleep and improve your sleep habits with these high-tech trackers.
Whether you have trouble falling asleep or just want to know how much rest you're getting in a night, wearable trackers can help. The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good night's sleep, from fitness trackers to mattress covers.
The best sleep tracker for your needs depends on your preferences, what you want to track and whether you'd like to wear the device. Our sleep team has tested 14 sleep trackers over the years to bring you the best on the market. Here are the best smart rings, watches and mattress covers that track sleep performance.