Healthy diet is key to a lower risk of cancer and cardiometabolic diseases

The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking unprocessed, plant-based foods, rank as the leading cause of death globally. They contribute to cardiovascular disease, cancers, and type 2 diabetes. The diet also impacts environmental sustainability, with animal-based foods exerting a far greater toll than plant-based alternatives. Read more ...